Seasonal Affective Disorder
‘It’s the most wonderful time of the year…’ We hear that Christmas carol every December in many malls as the festive season bellows with merry making. Glittering lights along the streets and Christmas decoration in every corner assiduously entice us to be part of the merriment. Yet, there may be some who just cannot get into the joyous mood no matter how hard they try. We give these people names, party poopers, Grinches…. But perhaps like The Grinch, they have some pretty good reason for behaving the way they do. Read on.
Is it silly to be sad?
The Grinch managed to enjoy Christmas after all. If you are feeling low this season, just maybe the following suggestions could give you a boost.