Exercise, get healthy and help someone with mental health condition.
This year has been a challenge for all of us, with COVID-19 hurting jobs, incomes, families, and more importantly, our mental health which means an increase in youths seeking help. Limitless works primarily with young people who struggle with mental health issues with the aim to end powerlessness in youth caused by mental illness, poverty, and social exclusion. They provide subsidised or pro bono counselling, therapy, and casework for youths who struggle with existing diagnosis, or pre-diagnosed mental health issues.
So run with them to raise funds and help someone. Sign up here