https://vt.tiktok.com/ZSekM2NnM
i really love how shadee care highlights the importance of self care! i used to always study really hard for exams and get burnt out and feel terrible, in the short term i got good results but i slowly started to develop a shorter attention span, couldnt focus well, never really had the motivation to do anything and struggled even with seemingly simple tasks, but i realised the importance of taking a break every once in a while and its helped me a lot, now im in a much better place and i really hope shadee care can help others can realise that too 
