I have found that singing really helps to distress and it seems some singers/rappers really can understand how it feels e.g. NF. Also, I have cut out social media in my life because I felt it was giving me undue stress and unrealistic expectations. I just felt I had to focus on myself and take things slow and not feel I was comparing myself to others 247. But it can be really hard when you feel sometimes you cannot catch up with your peers and people are doing so much better. But I have to remind myself I am comparing my behind-the-scenes with their highlights, and everyone has their own struggles. Anyway, this isn’t about them but about me and my happiness. Every day is a different battle so I am impressed with how far I’ve managed to come so I take pride in that. I guess just take stock of what I have and count the little blessings?