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Sharing my story really helps


I am a person in recovery, and although I still am on a host of medications, I have found that talking to people in a similar situation really helps. At first, I was ashamed and thought people wouldn’t understand, but since i joined a support group, i have changed my mind. it can be quite liberating to take ownership of my journey and progress, and not feel empowered by them. Sometimes people might say the wrong things but i know they have good intentions

Whatever the journey you might be on, just make sure not to walk it alone:)

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jun kai

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