fbpx

IU’s Holssi or I stan U? Which song is your personal mantra?

IU shares about resilience and self-love


IU-HER-world-tour-Facebook-Ad.gif

IU is here in Singapore for her first world tour! Her album consists of songs such as Holssi and I stan U, both share similar themes about embracing one’s individuality and cultivating a sense of self-love and resilience. Which song appeals to you more and which do you stan?

Image taken from Instagram: @dlwlrma

Holssi

“I will blossom in the sky by all means”

In the music video of Holssi, it portrays the singer as a dandelion seed who is determined to bloom.

Are you like that singer who is determined to bloom too?

Research has shown that practising mindfulness and adaptability can help strengthen our resilience allowing us to reach our potential.

During tough times, it can be easy to get bogged down by all things that aren’t going our way. We may also start to berate ourselves for things that we thought we could have controlled.

In these moments, practising mindfulness such as identifying the words we use to speak to ourselves or the thoughts we have about ourselves are really important. If we look at the good or focus on our strengths, it may make our journey to tackle life’s challenges a little easier.

Image taken from Instagram: @dlwlrma

I stan U

“Don’t hide yourself, don’t be silly, Sometimes you feel insecure but, even that shyness, I just like it”

I stan U talks about accepting oneself fully, even in moments of vulnerability or self-doubt.

To ‘Stan’ yourself is to appreciate and love yourself for who you are. Working through our insecurities, maybe with the help of a therapist or mentor, can make us a stronger and better person.

Remember that self-love is not a race to be won. Treat yourself kindly during the process.

Which song do you think can help you bloom and cultivate a sense of resilience?

Image taken from Instagram: @dlwlrma

Read more about navigating changes and building confidence here:

Millie Bobby Brown’s strength and maturity

Amber Liu on finding self love and self acceptance

My Dress-up Darling on embracing your individuality

Managing change – Being adaptable

Images taken from Instagram: @dlwlrma

 

Share this

What's Your Reaction?

Cute Cute
0
Cute
Like Like
0
Like
Lol Lol
0
Lol
Love Love
0
Love
Cool Cool
0
Cool
Hugs Hugs
0
Hugs
Shadeefren

error:
Choose A Format
Story
Formatted Text with Embeds and Visuals
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF
Gif
GIF format