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TXT, how has Quarter Life been for you?


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TXT is in a Quarter-Life crisis?

If the lyrics seem oh so familiar, maybe you need to do self check out.

 

What is a quarterlife crisis and are you in it?

Emerging adulthood is a developmental stage that usually starts at the age of 18 and may last till 29 years for some. This is an important period of change to ones cognitive, emotional, physical, social and relational domain and is necessary for growth in emotional, intellectual, identity and values formation and functioning.

The emerging independence allow one opportunities to explore love, work and worldviews which is necessary to develop the qualities needed for self-sufficiency  and acceptance of the roles and responsibilities for subsequent adult life. In fact no other stage in life other than infancy does one go through such complex and dynamic changes in terms of emotional, social and neuroanatomical changes.

 

 

What can you do to weather through this soul searching stormy stage?

 

Read more about Quarter Life stage here

Problems with adulting

 

Feeling the feels? Click below to find out where you are and what to do about it.

 

 

 

More stuff to help you

Managing Emotions

Self-Awareness

Creating destiny

 

Self-Acceptance

 

Blind Spots

 

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