SELF CARE
My Self-Care Plan
Self Love
Self-Awareness
Self-condemnation
Self-forgiveness
Self-Acceptance
Mood Check
Adaptability
Angry
Bad Thoughts
Beat Failure
Burnout
Confidence
Claustrophobia
Disappointment
Envy
Growth Mindset
Humour, for a better Brain and Body
Happy
Managing Emotions
Motivation
Positive Emotions
Problems with adulting
Rejection
Sad
Shy
Nervous
Stress
Suicidal thoughts
What’s my strength
BUDDY CARE
Peer Support
Finding out what’s wrong
Caring Conversations
Help, my friend is self-harming
Prevent Suicide
Managing Angry People
Friends
Skip and Loafers anime, on making and keeping friends.
Losing friends?
Wolverine and Deadpool – a tale of two frenemies
Billie Eilish on how to talk to your friend about mental health.
Make friends like Ariana Grande
REfund Sisters – Power of support
Peer Pressure
Social Behavior
Boundaries
Cyberbullying
Social Media, boundaries and behavior
Grief and Bereavement
Justice League – A story of grief and loss
Luna(fx) grieving the loss of her close friends.
Parents
Understanding Parents
The burger approach to managing parent’s expectations.
Romance
Infatuation
Understanding Loved Ones
Why we fall in and out of love
Surviving Heartbreak
MENTAL CONDITIONS
Mood Check
What to expect in therapy
Addiction
Anhedonia
Anxiety Disorder
How to overcome social jitters.
Social Anxiety
Autism
Depression
Seasonal Affective Disorder
Russian Tutor, Boyband competition and Sang Culture
Eating Disorder
OCD
Post Traumatic Stress Disorder
Self-harm
Suicidal thoughts
GOOD VIBES
HEADSPACE
Perspective Taking
Schema
Confirmation Bias
Labelling and Stereotyping
Self-Perception
Blind Spots
Problematic repeated thoughts
Defusing repeated thoughts.
Reframing negative thoughts
Decision Making
Decision making inside our brain
Blind Spots
Making wise decisions
PATHFINDER
Building a positive Self-Concept
Dream catcher
Creating destiny
Keep Calm and Carry On
Stress, how our body and mind response.
Making Groups Work
Leading a group
How to build a cohesive teams
How to manage conflict in teams
My Story
Kims Column
About Kim’s Column
Walk to energize or wind down
Avoiding the slippery slope of depression
Journey of recovery from eating disorder
Why we need to talk
Kim’s Column, boundaries to keep when sharing about your mental condition.
Breaking up with your bestie
Up’s and down’s of romance
Relationships in our family
Self-love and what it means to a person in recovery
How to Be Productive when Depressed (Part 1)
Productive when depressed (2)
Retail Therapy
Self-Doubt & Fear of Failure
Memes
Attack on Titan Meme
COVID STRESS BUSTER
DC memes
Marvel Meme
Parent meme
School meme
STAR WARS
Celebrities
Kpop
BTS
BTS, when it’s cool to care
BTS is for everyone, including strongman John Cena
Power of self-believe
BTS music, so that no one is left out.
2021, BTS ‘Be’ginnings
Local celebs who beat the odds with strength, positivity and resilience
Quotes
Cool Stuff
Cancel Culture, is there a better way?
Attack on Titan
Attack on Titan, Mindsets that change fate
Find your Character Strength and soar
Mikasa, her strength became her blind spot
How Eren’s decisions created the disaster
We love you Perfectly Imperfect!
Man enough to talk mental health
Women who defied their disability and achieved the impossible.
Superheroes, how reel life can help real lives
Iron Man, Lessons from a real hero
Exam tips to save the day
There’s a better way to learn Chemistry
Community
Fantasy Role Playing Online Game
FRPG, Map
FRPG, Game Master’s Scroll
Hatch, Glow Groups
Marine Parade
Turning Stress to Superpowers
Marine Parade, Keep Calm and Carry On
Marine Parade Online Safe Space for Youths
Marine Terrace Breeze – Youth Mental Health talk
Building a positive Self-Concept
Marine Parade- Mind care for Gen Z
Lets talk about me
Marine Parade New Year Wishlist
Ngee Ann Polytechnic
Ngee Ann Polytechnic Peer Support feedback and Collab opportunities
St Anthony’s Canossian Secondary School
Temasek Polytechnic
TP Movies & Mental Illness
Movie Review: It’s Kind of a Funny Story
Movie Review on Split
Find your tribe
CATEGORIES
About Shadee Care
Tote Board, SCTB Fund Raiser 1
TRENDING
POPULAR
GAMES
Fantasy Role Playing Game
FRPG, Game Master’s Scroll
FRPG, Self – Flower Field (1)
FRPG, Self – Sphinx (6)
FRPG, Self – River Bank (7)
FRPG, Self – Siren (9)
FRPG, Self – Lost (10)
FRPG, Thinking – Someone Needs Help (8)
FRPG, Thinking – Misery Fog (11)
FRPG, Thinking – Discouraged young man (14)
FRPG, Thinking – Dog (15)
FRPG, Thinking – Fishing (16)
FRPG, Thinking – Running Party (18)
FRPG, Interacting with others – Satyr (12)
FRPG, Interacting with others – Campfire (13)
FRPG, Interacting with others – Transformed (17)
FRPG, Interacting with others – Angry Centaur (19)
FRPG, Mental Break – Mushroom Patch (2)
FRPG, Mental Break – Honey Log (3)
FRPG, Mental Break – Raven (4)
FRPG, Mental Break – Walking Tree (5)
FRPG, Thinking – Gnomes (20)
ENCOURAGEMENT
SELF CARE
My Self-Care Plan
Self Love
Self-Awareness
Self-condemnation
Self-forgiveness
Self-Acceptance
Mood Check
Adaptability
Angry
Bad Thoughts
Beat Failure
Burnout
Confidence
Claustrophobia
Disappointment
Envy
Growth Mindset
Humour, for a better Brain and Body
Happy
Managing Emotions
Motivation
Positive Emotions
Problems with adulting
Rejection
Sad
Shy
Nervous
Stress
Suicidal thoughts
What’s my strength
BUDDY CARE
Peer Support
Finding out what’s wrong
Caring Conversations
Help, my friend is self-harming
Prevent Suicide
Managing Angry People
Friends
Skip and Loafers anime, on making and keeping friends.
Losing friends?
Wolverine and Deadpool – a tale of two frenemies
Billie Eilish on how to talk to your friend about mental health.
Make friends like Ariana Grande
REfund Sisters – Power of support
Peer Pressure
Social Behavior
Boundaries
Cyberbullying
Social Media, boundaries and behavior
Grief and Bereavement
Justice League – A story of grief and loss
Luna(fx) grieving the loss of her close friends.
Parents
Understanding Parents
The burger approach to managing parent’s expectations.
Romance
Infatuation
Understanding Loved Ones
Why we fall in and out of love
Surviving Heartbreak
MENTAL CONDITIONS
Mood Check
What to expect in therapy
Addiction
Anhedonia
Anxiety Disorder
How to overcome social jitters.
Social Anxiety
Autism
Depression
Seasonal Affective Disorder
Russian Tutor, Boyband competition and Sang Culture
Eating Disorder
OCD
Post Traumatic Stress Disorder
Self-harm
Suicidal thoughts
GOOD VIBES
HEADSPACE
Perspective Taking
Schema
Confirmation Bias
Labelling and Stereotyping
Self-Perception
Blind Spots
Problematic repeated thoughts
Defusing repeated thoughts.
Reframing negative thoughts
Decision Making
Decision making inside our brain
Blind Spots
Making wise decisions
PATHFINDER
Building a positive Self-Concept
Dream catcher
Creating destiny
Keep Calm and Carry On
Stress, how our body and mind response.
Making Groups Work
Leading a group
How to build a cohesive teams
How to manage conflict in teams
My Story
Kims Column
About Kim’s Column
Walk to energize or wind down
Avoiding the slippery slope of depression
Journey of recovery from eating disorder
Why we need to talk
Kim’s Column, boundaries to keep when sharing about your mental condition.
Breaking up with your bestie
Up’s and down’s of romance
Relationships in our family
Self-love and what it means to a person in recovery
How to Be Productive when Depressed (Part 1)
Productive when depressed (2)
Retail Therapy
Self-Doubt & Fear of Failure
Memes
Attack on Titan Meme
COVID STRESS BUSTER
DC memes
Marvel Meme
Parent meme
School meme
STAR WARS
Celebrities
Kpop
BTS
BTS, when it’s cool to care
BTS is for everyone, including strongman John Cena
Power of self-believe
BTS music, so that no one is left out.
2021, BTS ‘Be’ginnings
Local celebs who beat the odds with strength, positivity and resilience
Quotes
Cool Stuff
Cancel Culture, is there a better way?
Attack on Titan
Attack on Titan, Mindsets that change fate
Find your Character Strength and soar
Mikasa, her strength became her blind spot
How Eren’s decisions created the disaster
We love you Perfectly Imperfect!
Man enough to talk mental health
Women who defied their disability and achieved the impossible.
Superheroes, how reel life can help real lives
Iron Man, Lessons from a real hero
Exam tips to save the day
There’s a better way to learn Chemistry
Community
Fantasy Role Playing Online Game
FRPG, Map
FRPG, Game Master’s Scroll
Hatch, Glow Groups
Marine Parade
Turning Stress to Superpowers
Marine Parade, Keep Calm and Carry On
Marine Parade Online Safe Space for Youths
Marine Terrace Breeze – Youth Mental Health talk
Building a positive Self-Concept
Marine Parade- Mind care for Gen Z
Lets talk about me
Marine Parade New Year Wishlist
Ngee Ann Polytechnic
Ngee Ann Polytechnic Peer Support feedback and Collab opportunities
St Anthony’s Canossian Secondary School
Temasek Polytechnic
TP Movies & Mental Illness
Movie Review: It’s Kind of a Funny Story
Movie Review on Split
Find your tribe
CATEGORIES
About Shadee Care
Tote Board, SCTB Fund Raiser 1
TRENDING
POPULAR
GAMES
Fantasy Role Playing Game
FRPG, Game Master’s Scroll
FRPG, Self – Flower Field (1)
FRPG, Self – Sphinx (6)
FRPG, Self – River Bank (7)
FRPG, Self – Siren (9)
FRPG, Self – Lost (10)
FRPG, Thinking – Someone Needs Help (8)
FRPG, Thinking – Misery Fog (11)
FRPG, Thinking – Discouraged young man (14)
FRPG, Thinking – Dog (15)
FRPG, Thinking – Fishing (16)
FRPG, Thinking – Running Party (18)
FRPG, Interacting with others – Satyr (12)
FRPG, Interacting with others – Campfire (13)
FRPG, Interacting with others – Transformed (17)
FRPG, Interacting with others – Angry Centaur (19)
FRPG, Mental Break – Mushroom Patch (2)
FRPG, Mental Break – Honey Log (3)
FRPG, Mental Break – Raven (4)
FRPG, Mental Break – Walking Tree (5)
FRPG, Thinking – Gnomes (20)
ENCOURAGEMENT
About Shadee Care
How to Sign Up
How to post
Register
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