The Marvels: Teamwork Makes the Dream Work
The Marvels shows that teamwork has its benefits and challenges but joining forces is better than bearing the weight of the world alone.
Movies
The Hunger Games: when our past to dictates our future
The prequel to the Hunger Games saga depicts the traumatic villain origin story of President Coriolanus Snow. How can we avoid our own villain arc?
Gran Turismo: Dream to Reality
Gran Turismo shows us how we can create our destiny by making wise decisions.
‘What Was I Made For’, disillusioned and demotivated.
Billie Eilish’s ‘What Was I Made For’ reduces fan listeners and Barbie audiences to tears. What about this ballad is so powerful?
“You Can Be Anything”: Barbie in the Real World
The empowering slogan for Mattel’s Barbies has been taken well into account in Greta Gerwig’s Live-Action movie.
Ruby Gillman On Being Your Unique and Magical Self
You loved it, hated it, or are living through it right now. Ruby Gillman Teenage Kraken shows that authenticity is the key to surviving your...
The Flash: Superheroes and therapy
The Flash, Grant Gustin has been in recovery for decades. How can we cope with long-term mental wellness without wearing out?
Spider-Man Across The Spider-Verse: Miles’ decision dilemma.
The second film surrounding the Spider-Verse pushes Miles Morales into a Moral Dilemma. To trust yourself or follow your Spider Senses? Which voice do you...
The Little Mermaid: New beginnings and making right choices
The Little Mermaid is more than just a happily-ever-after-story. It tells of what we need to face a new world and to chase our dreams.
Guardians of the Galaxy 3: Freedom from a painful past.
What can we learn from an Earth-born part-human and a talking raccoon about acceptance of past hurts? Lots, honestly.
Dungeons and Dragons, who is your fam?
Not everyone of us is born into an ideal Given family but we can still have a Chosen family that can provide the warmth and...
Daisy Jones and the Six, What dreams are really made of.
Book turned TV series, Daisy Jones and the Six explores the struggles of navigating adulthood, chasing one’s passion, and growth.
Super Mario Bros The Movie, what we can learn from gaming
Watch the iconic moustachioed plumbers stand up to bullies, rise up to challenges, and overcome fears and self-doubts. As long as they are together.
Stephanie Hsu, Going Through It and Understanding Oneself to ‘Be More Chill’.
Before appearing in the Oscar-winning movie Everything Everywhere All at Once, Stephanie Hsu was in a Broadway musical about mental health.
