Footballers do suffer from mental disorder.
We take a look at some of the biggest names in football, Cristiano Ronaldo, Paul Pogba and Joe Bryan, how they fell into mental disorder...
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When does sharing on social media become trauma dumping?
Are TikTok users getting ‘too comfortable’ online? Is the app turning into an emotional dumping ground? How does it affect us and what should we...
Self-Doubt & Fear of Failure
Right before a ‘eureka’ moment or a big breakthrough, even the likes of world-famous artists and revolutionaries experience self-doubt. Hardship is bound to come your...
Bad Decisions – Benny Blanco, BTS & Snoop Dogg
If you’ve ever been in a fandom, fan-girling over your bias, then Benny Blanco, BTS and Snoop Dogg’s latest collab ‘Bad Decision’ is gonna hit...
How to Be Productive when Depressed (Part 1)
Depression is often plagued with fatigue, lack of motivation and worthlessness. How can one be productive and do what is needed while in this condition....
Self-love and what it means to a person in recovery
The fourth and final part of this series about love involves the self. To preach self-love to persons in recovery can sound mundane. Save for...
Breaking up with your bestie
Kim shares openly about the fear's and struggles of interpersonal relationships for a person in recovery
Lizzo, About damn time, we love ourselves
Our big grrrl has the hottest song this summer, trending tops on Tik Tok with her latest release ‘About dame time’. Lizzo has been busy...
Boundaries to keep when sharing about your mental condition.
What to share and the response to expect when you talk about your mental health condition.
Why we need to talk
While therapy helps us discover the solutions to our struggles, Peer Support puts it into action and cheers us on.
Journey of recovery from eating disorder
Eating disorder is a debilitating condition that is far more life threatening than it seems. The journey to recovery may get worse before it gets...
Camila Cabello, on self-esteem that is based on todays culture
Camila Cabella talks about self-image that is based on the unrealistic body image set by todays culture.
Avoiding the slippery slope of depression
Anhedonia is the inability to feel the pleasures in activity you used to enjoy. Here's what to look out for and how to avoid getting...
Attack on Titan, Mindsets that change fate
Attack on Titan, how you see your future determines your fate.
