A dog lopes out to the party. It’s skinny, and it noses at your packs. It sinks his teeth into your navigation map and runs off.
Without the map you cannot navigate your journey. Your group is running late in your schedule. What do you do?
Often at the workplace our supervisor may change directions or plans may not turn out as expected.
How we react emotionally and think about the situation will determine our ability to manage the changes.