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Mind Madoka GL – 15.Dog

Scenario:

Tired and hungry, you stop at a clearing for a rest. A stray dog lopes up, sniffs at your pack and runs off with your food supplies.

 

Group Work:

Share how you feel

Each player to write down a personal mantra and coping statement to guide you through negative situations.

Group Facilitation:

Facilitate the sharing. (1pt)

Application

Unexpected and unfair situations happen. Personal mantras are statements that can be very effective in guarding and guiding our emotions and thoughts

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